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Home > Pilates, Yoga, Total Body, Meditation > 6 Week Boot Camp Instructions week 5
Podcast: Pilates, Yoga, Total Body, Meditation
Episode:

6 Week Boot Camp Instructions week 5
Category: Health
Duration: 00:07:33
Publish Date: 2012-09-25 07:38:01
Description: Week 5 guidance for the 6 Week Boot Camp.
Keep on going, you are over the hump! This week, fatigue, sleep, new mums. Getting the right rest and balance.

Thanks to;

Jo Beer - http://www.revitalise.com.au/
Justine http://www.babesontherun.com.au/
eFit30 - http://www.efit30.com.au/
Total Play: 0