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Home > Pilates Progressions Program > P3 Q&A episode 16
Podcast: Pilates Progressions Program
Episode:

P3 Q&A episode 16
Category: Health
Duration: 00:57:00
Publish Date: 2013-07-17 22:00:00
Description: Discussion of muscle balancing - what it is, how it works and the implications for the body.  Katrina ends by reading an archival brochure/booklet that Joe wrote for promotional purposes about how Pilates would help people.
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