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	Podcast:		Pilates Progressions Program
	Episode:		P3 Q&A episode 32
	Category:		Health
	Duration:		01:07:00
	Publish Date:		2013-11-06 21:00:00
	Description:		Tonight we followed up on our SI case and got an update. We also discussed customer service issues concerning class pricing and cancellation policies. Katrina went through her 10 minute myofacial release routine on the foam roller with tips and tricks for teaching it. We finished with a discussion on how to attain foot strength and flexibility and what kind of shoes to buy.
	Total Play:		0