Search

Home > Pilates Anytime TV > Wall Exercises
Podcast: Pilates Anytime TV
Episode:

Wall Exercises
Category: Health
Duration: 00:08:40
Publish Date: 2013-12-04 02:00:00
Description: http://www.pilatesanytime.com - Rachel Taylor Segel teaches a quick Wall Exercise that is fabulous for everyone. This is a great series to do after you have been sitting at your desk all day. These exercises will help you find contact with the different parts of your body. You will feel taller, warmer, and more alive after completing this series.
Total Play: 0