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Home > Pilates Anytime TV > Theraband for Your Feet
Podcast: Pilates Anytime TV
Episode:

Theraband for Your Feet
Category: Health
Duration: 00:03:22
Publish Date: 2014-01-08 02:00:00
Description: http://www.pilatesanytime.com - Amy Havens gives a quick demonstration of different ways to use the Theraband. She tells you about the different strengths of the bands and shows how you can use them to stretch and mobilize your feet. These are great tools to use to wake up your feet after they have been in shoes all day.
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