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	Podcast:		Phedippidations
	Episode:		Fdip28: Running Rituals
	Category:		Sports & Recreation
	Duration:		00:52:34
	Publish Date:		2006-01-22 13:23:00
	Description:		However you approach your training runs or road races, you’ll find comfort in finding a ritual: a method of psyching yourself up to the task ahead of you. As you develop a familiar routine, you’ll feel more relaxed and at ease before you run.
	Total Play:		0

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