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	Podcast:		Phedippidations
	Episode:		Fdip76: The Moderate-Consistent Marathon Plan
	Category:		Sports & Recreation
	Duration:		00:44:08
	Publish Date:		2006-12-24 10:35:00
	Description:		I’m following a new marathon training plan for my Spring race. It’s no longer about just getting the miles in. It’s about learning what marathon pace feels like, and teaching my body to achieve that speed through moderate distances on a consistent basis.
	Total Play:		0

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