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	Podcast:		Phedippidations
	Episode:		Fdip86: C25K
	Category:		Sports & Recreation
	Duration:		00:51:54
	Publish Date:		2007-03-04 12:09:00
	Description:		Non-runners need a goal to slowly move them off the couch onto the road to the point where they can carry their bodies a mere 196,850 inches from a starting line to a finish line. This is the C25k running plan.
	Total Play:		0

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