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	Podcast:		Phedippidations
	Episode:		Fdip97: Monitoring of the Heart
	Category:		Sports & Recreation
	Duration:		00:59:51
	Publish Date:		2007-05-16 19:39:00
	Description:		Monitoring the rate at which your heart pumps blood around your body is one way to measure your cardiac fitness, but having a feel for your body’s perceived exertion is just as important. A heart rate monitor device may give you some useful information you can use to help improve your running performance.
	Total Play:		0

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