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	Podcast:		Phedippidations
	Episode:		Fdip9: The Power of Pronation
	Category:		Sports & Recreation
	Duration:		00:29:49
	Publish Date:		2005-09-09 07:06:00
	Description:		What is pronation, and why do we need to understand our unique running gait? I’ve often been told that I don’t pronate. Other runners have been found to pronate "too much". What does poor pronation mean to a runner, why is it a bad thing and what can be done about it are all questions answered (to some degree) within this weeks episode. Also: I run the Charlton Old Home Day 5 miler road race.
	Total Play:		0

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