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Home > Performance Place Sports Care Podcast > Movement, Mindset and Recovery With Innovative Results
Podcast: Performance Place Sports Care Podcast
Episode:

Movement, Mindset and Recovery With Innovative Results
Category: Health
Duration: 00:56:38
Publish Date: 2020-12-30 11:00:00
Description:

Jess Ciske and Josh Tarnofsky from Innovative Results Gym in Costa Mesa jumped on the podcast today to discuss their gyms 3 pillars of health. Movement, Mindset, and Recovery.

As you can tell by the conversation, mental is a huge part of being physically able.

 

IG: @innovativeresults

https://innovativeresultsgym.com/
Total Play: 0