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Home > Performance Place Sports Care Podcast > Build to Tear Down - Sports Injuries | Chiropractic Sports Medicine |Strength and Conditioning
Podcast: Performance Place Sports Care Podcast
Episode:

Build to Tear Down - Sports Injuries | Chiropractic Sports Medicine |Strength and Conditioning

Category: Health
Duration: 00:10:11
Publish Date: 2016-01-28 09:30:00
Description:

I've had quite a few clients whom are on the path of pure catabolism.... Distance running with no building of muscle to combat the rip down of muscle through endurance events.  I believe in resistance training with endurance athletes.  Here are my thoughts...

 

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Total Play: 0