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Home > Performance Place Sports Care Podcast > Weight Loss and Sports Injuries - Sports Injuries | Chiropractic Sports Medicine |Strength and Conditioning
Podcast: Performance Place Sports Care Podcast
Episode:

Weight Loss and Sports Injuries - Sports Injuries | Chiropractic Sports Medicine |Strength and Conditioning

Category: Health
Duration: 00:11:59
Publish Date: 2016-05-23 10:00:00
Description:

Certain types of injuries have a strong correlation with weight.  Low Back and knee injuries come to the top of my mind.  This is especially common in weekend warriors.  Understandably most non-professionals do not have time or the resources to address weight issues.  People have busy lives... I get it.

BUT, if you play your sport on your free time you should give your joints a fighting chance.  Extra weight can put you on the sidelines before your expected timeline.

 

This topic would be important to the following professions: sports injury, sports medicine, rehab, therapy, physical therapy, orthopedics, chiropractic, strength and conditioning,

 

http://www.P2sportscare.com

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