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Home > Performance Place Sports Care Podcast > P2PodCast14 - 5 Phases of Injury Repair
Podcast: Performance Place Sports Care Podcast
Episode:

P2PodCast14 - 5 Phases of Injury Repair
Category: Health
Duration: 00:26:04
Publish Date: 2016-12-28 08:00:00
Description:

In this session I will go over the 5 phases of healing of a muscle/ tendon.  From this you can understand how long you will be down for and what you can do on the timeline from your injury based on theory. Our sites http://www.P2SportsCare.com. For our online courses http://performanceplacehb.com/.
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