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Home > Perfect World Network Radio > Morning Coffee - Start Small Finish Strong The Importance of Recharging
Podcast: Perfect World Network Radio
Episode:

Morning Coffee - Start Small Finish Strong The Importance of Recharging
Category: Business
Duration: 00:47:00
Publish Date: 2017-02-15 06:30:00
Description: Recovery time is a precursor for a healthy lifestyle and avoiding unneccessary stress. When you are striving to reach a goal your action plan should include a time of rest. When you don't allow time to recharge you can put yourself on a path leading to burnout. Burnout sneaks up on you as a result of not getting proper rest. During this episode of Morning Coffee, Dr. Patty continues the series Starting Small and Finishing Strong: The Importance of Recharging. 7:30 AM Eastern, Wednesdays, "Morning Coffee," host Dr. Patty Fitzhugh:  Grab a cuppa for your body, while Dr. Patty's inspirational messages fire-up your mind! 
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