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Host: Maarten Schrader
People really underestimate just how unpredictable food was in the past. People went through famine and winters where food was severely limited. And putting a little bit of stress on the body with fasting is beneficial just like putting stress on your body with exercise, creating the opportunity for new cells to come in and replace the old.
http://www.passivebody.com Intermittent Fasting Program
Music Humanité & Good For You by THBD |
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