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Home > Passive Fat Loss: Intermittent Fasting, Fitness, Fasting > Insulin & Intermittent Fasting
Podcast: Passive Fat Loss: Intermittent Fasting, Fitness, Fasting
Episode:

Insulin & Intermittent Fasting
Category: Health
Duration: 00:14:22
Publish Date: 2017-05-02 22:23:35
Description:

Youtube: https://www.youtube.com/channel/UCV2o6Pn2JMHUPUXuTeC9sKg

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Website: http://www.passivebody.com

Host: Maarten Schrader

So how does fasting reduce insulin and make you burn fat? At the start of your fast your body is going to initially burn sugar and once it runs out of sugar it’s going to have to burn fat because that’s the only two sources your body can derive energy from.

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