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	Podcast:		Paleo Magazine Radio
	Episode:		Paleo Radio Bites 55 - Losing 125lbs with Primal Bro Ben Phelps
	Category:		Health
	Duration:		00:15:56
	Publish Date:		2016-09-30 12:09:33
	Description:		Growing up, Ben Phelps turned to food to deal with stress, depression, and anxiety. He wanted to get healthy for his family and their future, but he lacked confidence because all of his previous efforts to lose weight resulted in failure. When Ben discovered the book The Primal Blueprint however, his hope returned as he saw the simple, practical, and primal approach as something he could literally and figuratively sink his teeth into. Eating delicious primal foods and working out with a movement-centered approach, Ben lost over 120 pounds and is now following his dream of competing in mixed martial arts and is even studying to be a personal trainer. Get Paleo Fitness Today! Links & Resources: Check out Ben's Website, PrimalBro.com Connect with him on, Facebook \| Instagram \| Twitter SHARE YOUR LOVE FOR PMR AND YOU CAN ENTER TO WIN SOME GREAT PALEO SWAG! It's easy, simply post a review of PMR on iTunes and fill out our quick Registration Form and you'll be entered to win your choice of 4 great books and a Paleo Magazine vinyl decal! One winner will be randomly chosen each week.
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