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Home > Pain-Free & Strong Radio with Dr. Tyna Moore > Episode8- Muscle and Mindset with Coach Mira Gracia
Podcast: Pain-Free & Strong Radio with Dr. Tyna Moore
Episode:

Episode8- Muscle and Mindset with Coach Mira Gracia
Category: Health
Duration: 00:54:33
Publish Date: 2017-09-01 13:20:19
Description: Strength & Conditioning Coach, Mira Gracia, is MY coach. I have been training with her for some time now at her beautiful gym, Industrial Strength Gym, here in Portland, OR. Coach Mira and I will be talking mindset, muscle and all matters of health, plus why we believe ALL women should lift weights (it's about so much more than fitness). Listen in!
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