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Description:
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The first full edition of the Pacey Performance Podcast sees me talking with Head of Strength & Conditioning at Leeds University, Ben Mays. Talking about his background and how he got into his current position, how he programmes for so many different athletes across a huge range of sports and how he individualizes his conditioning and gym based sessions.
Follow me on Twitter @paceyperform Add me on Facebook at Facebook.com/paceyperformance Email me at paceyperformance@gmail.com
Enjoy PP |
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