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Home > Pacey Performance Podcast > Physical preparation in golf; reducing injuries, the role of S&C and demands of the game with Nigel Tilley (Consultant Physiotherapist on the PGA European Tour Golf)
Podcast: Pacey Performance Podcast
Episode:

Physical preparation in golf; reducing injuries, the role of S&C and demands of the game with Nigel Tilley (Consultant Physiotherapist on the PGA European Tour Golf)
Category: Sports & Recreation
Duration: 00:42:22
Publish Date: 2017-05-04 06:52:09
Description:

In this episode of the Pacey Performance Podcast I am speaking to consultant physiotherapist at the PGA European Tour Golf, Nigel Tilley. Nigel has a very interesting role which takes him all over the globe working with world's best golfers. Given that he worked for the Bahamas FA in a previous role, Nigel certainly has a cracking CV.

In this episode you will learn -

  • Who is Nigel Tilley (background, education and current role)
  • Demands of golf and training to meet them
  • The role of the S&C coach in golf
  • Common injuries and methods to mitigate those risks
  • In-season S&C for golfers
  • 'Core training' for the professional and amateur golfer

Nigel can be found on Twitter @nigel_tilley
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