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Home > PT Inquest > 362: Supersets Vs. Traditional Strength Training
Podcast: PT Inquest
Episode:

362: Supersets Vs. Traditional Strength Training
Category: Science & Medicine
Duration: 00:58:22
Publish Date: 2024-09-17 18:55:00
Description:

Less Time, Same Gains: Comparison of Superset vs Traditional Set Training on Muscular Adaptations Burke R, Hermann T, Pinero A, et al. Preprint. 2024. doi:10.51224/SRXIV.419

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Music for PT Inquest: “The Science of Selling Yourself Short” by Less Than Jake Used by Permission

Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux
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