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Home > PODRUNNER: Workout Music > First Day to 5K (V2) - Week 5 - Mix 3
Podcast: PODRUNNER: Workout Music
Episode:

First Day to 5K (V2) - Week 5 - Mix 3
Category: Health
Duration: 00:31:34
Publish Date: 2023-10-07 20:37:00
Description:

28 minutes from 130 to 140 BPM. Interesting info on the first 10 minutes of a run.

Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com

PLAYLIST 01. Love'in Dubai (Dub Mix) - Jessie Rey 02. Tom & Mossee - Let's Get On Board  03. Arcane - Shockwaves 04. Shawn Jackson - Testify 05. Aerofeel5 - Deep Inside (Extended Mix) 06. Atragun - Sunset in Reykjavik (M.A.N. & Kris Max Remix) 07. Mearzie - Learning to Fly (Soty x Seven24 Remix)

== Please support these artists ==

BPM CHART 5 min. warmup @ 130 BPM 20 min. @ 140 BPM Cooldown: 3 min. @ 130 BPM

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