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Home > PODRUNNER: Workout Music > 100-120 BPM - Escalator (Ramp Mix)
Podcast: PODRUNNER: Workout Music
Episode:

100-120 BPM - Escalator (Ramp Mix)
Category: Health
Duration: 01:12:43
Publish Date: 2021-12-30 19:06:33
Description:

Let the music lift you from a casual pace to a power walk! Speed increases by 1 BPM every 3 minutes. 120 BPM lasts 5 minutes, then a slowing cool-down brings it all home.

Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com

PLAYLIST 01. Deepjack - Savvas - Cruising in Time 02. Shaide - Shades of Blues (Vocal Remix) 03. Ruh (SE) - Breeze 04. Ruh (SE) - Breeze (Ilya Gerus Remix) 05. Sir-Vere - Do You Love Me (Introversion) 06. InFusco - Bagira 07. Spalk - Rodeo Club (Radio Edit) 08. The Funk Philosopher - Funky Monkey (Sonale Remix) 09. Sonale - Carnivale 10. The Prizoners - Day Off 11. Yasha F - Dont Look Back 12. Talla 2XLC - Eternal

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