Search

Home > PODRUNNER: Workout Music > 160-165-170 BPM - Staircase of the Gods
Podcast: PODRUNNER: Workout Music
Episode:

160-165-170 BPM - Staircase of the Gods
Category: Health
Duration: 00:39:41
Publish Date: 2010-10-14 08:00:00
Description: A "progressive intervals" conditioning mix to improve stamina and speed. BPM CHART 3 minutes @ 150 BPM 8 minutes @ 160 BPM 3 minutes @ 150 BPM 8 minutes @ 165 BPM 3 minutes @ 150 BPM 8 minutes @ 170 BPM 3 minutes @ 150 BPM Podrunner takes time, work, and money! Keep it going with a contribution at http://www.podrunner.com/donate.html. PLAYLIST: 01. DJ Misjah - Like It Hot (Uto Karem Remix) 02. Bumble, Romz - N'roll 03. Diovanni - La Fiesta Latinos 04. Deep Horizons - Start Point 05. DJ Misjah - So High (Trevor Rockcliffe Remix) 06. Emil Lanne - Beat Street (Ross Couch Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2010 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
Total Play: 0

Users also like

600+ Episodes
Samedi noir 1K+     50+

Some more Podcasts by Steve Boyett

400+ Episodes
GROOVELECTRI .. 10+    
200+ Episodes
PODRUNNER: I .. 60+     5