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Home > PODRUNNER: Workout Music > 165-170-175 BPM - Skyline 3
Podcast: PODRUNNER: Workout Music
Episode:

165-170-175 BPM - Skyline 3
Category: Health
Duration: 00:54:03
Publish Date: 2012-07-05 08:00:00
Description: This intervals series jumps up by 5 BPM for 6-minute segments, then back down by 5 BPM, with 3-minute rests at 150 BPM between each segment. Great for speed, endurance, and cardio! Podrunner takes time, work, and money! Keep it going with a contribution at http://www.podrunner.com/donate.html. PLAYLIST: 01. Nyllon - Kilombo (D.O.R. Remix) 02. Robien M - Aquamarine 03. Diskoschmitt - DeepesGut 04. Adam Twelve, Castek - The Eternal 05. Alex Thor - Digital Summer 06. Erven Miller - Spring Breeze == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
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