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Home > PODRUNNER: INTERVALS -- Workout music for tempo-based exercise > 140-180 BPM - Up Tempo (Ramp Mix)
Podcast: PODRUNNER: INTERVALS -- Workout music for tempo-based exercise
Episode:

140-180 BPM - Up Tempo (Ramp Mix)
Category: Health
Duration: 01:03:22
Publish Date: 2012-03-01 07:00:00
Description: This ramp mix steadily increases from a slow jog to a competition-level pace, terrific for building speed and endurance! Podrunner merchandise is available at http://www.djsteveboy.com/merchandise.html Help keep us going so we can help keep you going! Donate at http://www.djsteveboy.com/donate.html Subscribe to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.com PLAYLIST: 01. Ovijay - El Indio 02. Tomi Chair - Squirrel Monkey (Mahos Paterakis Mix) 03. Tom Hades - Krank 04. Romero - Hee Haa (Mollan Mix) 05. Alex Dimou - Bacalao 06. Baldo - Between Lines 07. Sabb, Dark Beat - Ballkanika 08. Marco Lys - Mombasa 09. Gonzalo Rodriguez - Latidos Africanos 10. Cristiano Casiraghi - Tanz Musik Fest (Dave Kurtis Remix) 11. Mike Absolom - Fuel (Errol Dix Remix) 12. KMD Muzik - Through the Motions (Shane Berry's Piano Motion Mix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.
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