Search

Home > PODRUNNER: INTERVALS -- Workout music for tempo-based exercise > 165-170-175 BPM - Skyline 3
Podcast: PODRUNNER: INTERVALS -- Workout music for tempo-based exercise
Episode:

165-170-175 BPM - Skyline 3
Category: Health
Duration: 00:54:02
Publish Date: 2012-07-05 08:00:00
Description: This intervals series jumps up by 5 BPM for 6-minute segments, then back down by 5 BPM, with 3-minute rests at 150 BPM between each segment. Great for speed, endurance, and cardio! Help keep us going so we can help keep you going! Donate at http://www.djsteveboy.com/donate.html Podrunner merchandise is available at http://www.djsteveboy.com/merchandise.html Subscribe to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.com PLAYLIST: 01. Nyllon - Kilombo (D.O.R. Remix) 02. Robien M - Aquamarine 03. Diskoschmitt - DeepesGut 04. Adam Twelve, Castek - The Eternal 05. Alex Thor - Digital Summer 06. Erven Miller - Spring Breeze == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.
Total Play: 0

Some more Podcasts by Steve Boyett

400+ Episodes
PODRUNNER: W .. 60+     10+
400+ Episodes
GROOVELECTRI .. 10+