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Home > PODRUNNER: INTERVALS -- Workout music for tempo-based exercise > 150-175 BPM - Dragonback 01
Podcast: PODRUNNER: INTERVALS -- Workout music for tempo-based exercise
Episode:

150-175 BPM - Dragonback 01
Category: Health
Duration: 00:48:19
Publish Date: 2014-02-27 07:00:00
Description: This three-part series uses Ramp Interval Speed Training for a gentler, less impactful way to help you increase speed and endurance. Help keep us going so we can help keep you going! Contribute: http://www.djsteveboy.com/donate.html Podrunner Merchandise: http://www.djsteveboy.com/merchandise.html Newsletter: http://www.djsteveboy.com/subscribe.html BPM CHART 10 min. @ 150-160 BPM 10 min. @ 155-165 BPM 10 min. @ 160-170 BPM 10 min. @ 165-175 BPM 5 min. @ 145 BPM PLAYLIST: 01. Richie 2 Times - Tambor Feliz 02. Antonio Ricardo - Sweet Savage (Olivier Giacomotto Remix) 03. DJ Ax - Drums 04. DJ Cuca - On the Dancefloor (Club Mix) 05. Seth Vogt, Goldillox - Your Energy 06. Seth Vogt, Goldillox, BBK - Flow 07. AudioStorm - City Glowing (Seth Vogt Remix) 08. Avlish - Roots (Seth Vogt Remix) 09. Paden - Vineyard And Elm (Mode of Being Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2014 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.
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