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Home > PJ Medcast > 363. Sam L- Performance Dietician at DM-Part 1
Podcast: PJ Medcast
Episode:

363. Sam L- Performance Dietician at DM-Part 1
Category: Health
Duration: 00:33:51
Publish Date: 2022-12-06 02:40:00
Description:

This is a wide ranging discussion on the role of protein, body composition and the importance of lean body mass, protein sources and quality, total daily expenditure, recovery nutrition and more.

Performance nutrition in the context of Operational training.

In memory of MSgt Hughes.
Total Play: 0

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