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Home > PJ Medcast > 80. An introduction to the operational impact of Fatigue
Podcast: PJ Medcast
Episode:

80. An introduction to the operational impact of Fatigue
Category: Health
Duration: 00:34:11
Publish Date: 2017-04-11 20:08:35
Description:

Maj Erin Jenkins is an AF aerospace and exercise physiologist. In this episode she discusses the negative impact of fatigue and fatigue mitigation strategies. She covers the issues of mental and physical fatigue, sleep physiology and tips, and the problems with the lights from your computers and cell phones at night.

 

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