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Home > PJ Medcast > 151. Hydrating for missions and training
Podcast: PJ Medcast
Episode:

151. Hydrating for missions and training
Category: Health
Duration: 00:38:28
Publish Date: 2019-01-14 18:58:50
Description:

Doc Ohara is back with a detailed discussion on hydration for training and missions. Warm weather considerations reviewed, and a discussion of research he has done as a Physiologist for the AF Research Lab and his own experience as an  ultra runner.
Total Play: 7

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