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Home > Owners-Guide for Humans > Tight Muscles and Sore Joints
Podcast: Owners-Guide for Humans
Episode:

Tight Muscles and Sore Joints
Category: Health
Duration: 00:33:00
Publish Date: 2015-01-20 13:30:00
Description:   Learn how your body works!! This episode we will go over when you should use heat or ice on painful muscles and joints. You will learn the most common causes of muscle problems and how to regenerate your joints You will learn the benefits of lactic acid You will learn the best way to exercise for healthy joints and muscles Don't miss this life saving episode
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