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Home > Owners-Guide for Humans > The 5 keys to Dynamic Health and Disease Reversal
Podcast: Owners-Guide for Humans
Episode:

The 5 keys to Dynamic Health and Disease Reversal

Category: Health
Duration: 00:33:00
Publish Date: 2017-10-10 13:30:00
Description: There are 5 simple steps to achieving optimal health. We will review these simple but vital aspects to optimal health and disease reversal,  1. nervous system check 2. regular exercise, what is to little and what is too much 3. Nutrition , what is vital for your health 4. Deep Sleep, and how to get it every night 5. Prayer and meditation, this is vital for a change is brain chemistry Don't miss this life saving episode
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