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The focus of this talk is intended to support the continuation of the sort of focused attention and depth of insight cultivated during the retreat after returning to normal everyday life functions. The important benefits of daily diligent practice of mindfulness of breathing meditation are emphasized as fundamental supports for cultivating a more peaceful and spiritual lifestyle at home. Several categorical topics are described that support effective interpersonal characteristics, financial wisdom, environmental supports and other aspects of a wholesome lifestyle.
Here are the notes prepared for this talk: PRACTICING AWAKENING AT HOME
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