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Episode:

2011 Taking Refuge On Retreat
Category: Religion & Spirituality
Duration: 01:06:43
Publish Date: 2011-11-02 05:50:36
Description: This the first of a series of nightly talks given by Peter at Deerhaven, during the yearly one week retreat.  This talk describes the Three Refuges of Buddhism: the Buddha, Dharma and Sangha.  Basic instruction for mindfulness of breathing is provided with a guided meditation.
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