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Home > Orlando Insight Meditation Group » Podcast Feed > Cultivating Mindfulness In Daily Life
Podcast: Orlando Insight Meditation Group » Podcast Feed
Episode:

Cultivating Mindfulness In Daily Life
Category: Religion & Spirituality
Duration:
Publish Date: 2012-06-14 09:12:56
Description: In this dialogue, Peter shares various ways to incorporate the training cultivated with mindfulness of breathing meditation into daily life routines.  After his comments, others in the group share what works for them.  Peter’s notes listing the various strategies he mentioned are posted on the web site.
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