Search


	Podcast:		Orlando Insight Meditation Group » Podcast Feed
	Episode:		Cultivating Metta for Ourselves
	Category:		Religion & Spirituality
	Duration:
	Publish Date:		2012-08-30 15:44:37
	Description:		Tim explores the cultivation of metta, loving-kindness, for ourselves. The practice of metta meditation can provide a greater resilience against self-afflicting emotions, a sense of ease and happiness, and a foundation for selflessly loving others. (We’re aware that comments are difficult to hear in this recording. We’ve been experiencing some technical difficulties with the microphone, […]
	Total Play:		0

Users also like

30+ Episodes

遵修普贤 .. 3 2

900+ Episodes

ResumoCast - .. 67K+ 3K+