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Episode:

Guided Individual Lovingkindness Meditation
Category: Religion & Spirituality
Duration:
Publish Date: 2013-02-27 11:10:39
Description: Lovingkindness is the companion to insight practice in the cultivation of the Buddhist concept of wisdom–insight provides Right Understanding, while lovingkindness supports Right Intention.  In this guided meditation, Peter offers a slightly different mantra for accessing the internal benevolent energy we call love.  There is an accompanying mp3 file entitled “Guided Radiant Lovingkindness Meditation” that […]
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