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Episode:

Guided Selflessness Meditation
Category: Religion & Spirituality
Duration:
Publish Date: 2013-02-27 13:00:50
Description: The Buddhist concept of selflessness is not well understood by many Westerners.  The misperception is that selflessness means emptiness like interstellar space, or a blank mind.  This is not the understanding expressed by Peter in this guided meditation.  When the mind is stable in focus and serenity is experienced, there’s a quality of softness or […]
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