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Episode:

Mindfulness of the Body
Category: Religion & Spirituality
Duration:
Publish Date: 2013-11-14 12:58:47
Description: This talk focuses on the practice of Right Mindfulness in the Noble Eightfold Path discourse.  Peter emphasizes how finding a neutral feeling like breath awareness provides a stabilizing point of reference that can interrupt the escalation from an initial stimulus moment to a rapidly escalating “enchantment” of mental conditioning that creates and sustains a false […]
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