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	Podcast:		Orlando Insight Meditation Group » Podcast Feed
	Episode:		Sensitizing Breath Awareness
	Category:		Religion & Spirituality
	Duration:
	Publish Date:		2014-01-15 14:26:39
	Description:		During this guided meditation, the participants were invited to “look closer, to feel the texture, the details of sensation” in the areas of breath awareness ranging from the outer upper lip, through the nasal passages, down into the upper soft palate and hard palate areas, the upper gums, the teeth and inside of the upper […]
	Total Play:		0

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