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	Podcast:		Orlando Insight Meditation Group » Podcast Feed
	Episode:		Cultivating Jhana
	Category:		Religion & Spirituality
	Duration:
	Publish Date:		2014-08-21 06:38:14
	Description:		Peter described the characteristics of jhana from both the “sutta jhana” and “Visuddhimagga jhana” models. The benefits of jhana practice were reviewed, suggesting the real benefit of jhana practice is the cultivation of the seven Awakening Factors, which will be discussed in depth during next week’s discussion. Peter’s notes for this talk are posted above […]
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