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Episode:

Mindfulness As An Awakening Factor
Category: Religion & Spirituality
Duration:
Publish Date: 2014-09-04 06:28:39
Description: During this dharma dialogue, the awakening factor of mindfulness was described.  Peter referred to a Wikipedia definition of metacognition, a psychological term developed without reference to Buddhist psychology, that seems to be synonymous with mindfulness.  The neurological research describing which parts of the brain activated in the process of mindful awareness was described as well.  […]
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