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	Podcast:		Orlando Insight Meditation Group » Podcast Feed
	Episode:		Weekend Meditation Retreat Day 1
	Category:		Religion & Spirituality
	Duration:
	Publish Date:		2014-12-08 11:04:13
	Description:		This recording was made during the first night of the weekend retreat at the Franciscan Center, a delightful retreat facility on the Hillsborough River in Tampa, Florida, from December 5th to the 7th. This recording is extraordinarily long, almost 95 minutes. The first part is Peter’s introduction to the practice of anapanasati, mindfulness of breathing. […]
	Total Play:		0

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