Search

Home > Orlando Insight Meditation Group » Podcast Feed > Why Breath Awareness Is Important
Podcast: Orlando Insight Meditation Group » Podcast Feed
Episode:

Why Breath Awareness Is Important
Category: Religion & Spirituality
Duration:
Publish Date: 2015-01-15 10:37:49
Description: This is the second in a series of discussions regarding the Anapanasati Sutta, (mindfulness of breathing), a core teaching for Buddhist meditation practitioners.  During this talk, Peter described several aspects of mindfulness of breathing that supports increasing the frequency and stability of focus, both in the practice of samatha (cultivating concentration) and vipassana (cultivating insight […]
Total Play: 0

Users also like

30+ Episodes
遵修普贤 .. 3     2
900+ Episodes
ResumoCast - .. 67K+     3K+