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Episode:

Guided Four Tetrads And Four Foundations Meditation
Category: Religion & Spirituality
Duration:
Publish Date: 2015-05-07 12:53:05
Description: This is the second of two training meditations, presented with the intention to nurture the integration of the 16 stanzas of the Anapanasati Sutta (mindfulness of breathing discourse) with the Satipatthana Sutta (four foundations of mindfulness discourse.  The first recording associated the first two tetrads of the four with the first two foundations of mindfulness, […]
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