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Episode:

Four Tetrads And Four Foundations Talk
Category: Religion & Spirituality
Duration:
Publish Date: 2015-05-07 13:02:54
Description: This recording follows the Guided Four Tetrads And Four Foundations Meditation recording posted just prior to this posting.  During the talk, Peter reviewed the 16 stanzas/four tetrads of the Anapanasati Sutta, explaining that the first three tetrads focus on the cultivation of samadhi/passadhi (concentration and tranquility), primarily through using the first and second foundations of […]
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