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	Podcast:		Orlando Insight Meditation Group » Podcast Feed
	Episode:		Buddhism And Anxiety
	Category:		Religion & Spirituality
	Duration:
	Publish Date:		2015-06-11 08:45:06
	Description:		During this talk, Peter provided an overview of the diagnostic categories related to anxiety, describing the common characteristics and symptoms of modern psychological understanding regarding anxiety disorders, which are at an epidemic level in this culture. This was followed by descriptions of how the cultivation of mindfulness and lovingkindness provide ways to alleviate or at […]
	Total Play:		0

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