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Episode:

Mindful Breathing and The Brain
Category: Religion & Spirituality
Duration:
Publish Date: 2016-03-31 11:52:23
Description: This talk concludes a series of explorations of the neuroscientific discoveries about how mindfulness of breathing meditation restructures important neural pathways during the process of awakening.  The topic for this discussion reviews some of the progressive steps in mindful breath awareness as they are manifested in important neural pathways to promote samadhi/passadhi (stable attention/emotional balance), […]
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